What causes stomach pain? Stomach pain can manifest itself in different ways: pain in the central upper abdomen, heartburn, nausea, vomiting, swelling after eating, regurgitation, etc. The most common causes are acute gastroenteritis, duodenal ulcers, Helicobacter Pylori infection, involvement of the pancreatic gland, abdominal swelling, reflux, etc.We’ll show you some very useful tips to stop suffering from heavy digestions, all of them closely related to monitoring healthy eating. Scheduled Meals Changing the time for breakfast, lunch or dinner is detrimental to health, as well as being one of the causes of heavy digestion. Keeping regular schedules causes our body to enter into a rhythm and the biological clock, which is controlled by circadian rhythms, is synchronized. Breaking this rhythm can lead to number of digestive problems and hence affecting your well being. Limiting some foods from your balanced diet Dairy products, high sugary foods, red meats, spicy foods or foods…
